Scope of Practice
INDIVIDUAL COUNSELLING
There are many reason's someone enters into therapy. The therapeutic space can be used to explore the relationship we have with ourselves, mental health diagnoses, environmental changes and relationship shifts.
Whatever the reason, I offer a directive and empathetic approach to help you write the story you want for your life.
NEURODIVERSITY
I specialize in working with neurodiverse individuals who are looking to embrace their neurodiversity while navigating the neuro-normative systems and spaces we exist in.
PARENTING COACHING AND FAMILY THERAPY
As an Emotion Focused Family Therapist, I believe that the caregiver is the strongest agent of healing. I work with parents to help manage their connection with their children. I work from an ecological approach where I see different constellations of the family at different times depending on the needs within the relationships.
In addition, I offer parent coaching for parents navigating mental health disorders and neurodiversity within their family systems.
EMDR
Long form: Eye Movement Desensitization and Reprocessing. A unique, powerful and efficient trauma based therapy.
Remember: Do not be fooled by the event. It is how we felt during the event that creates traumatic experiences.